Showing posts with label pantry. Show all posts
Showing posts with label pantry. Show all posts

Thursday, February 25, 2010

Beef and Broccoli Stir Fry

1 lb sirloin trimmed and sliced into thin pieces (since I have small children I go ahead and slice the meat into bite sized pieces)
1 lb of broccoli flowerets cut into bite small pieces
8 oz can of sliced water chestnuts (it's in the recipe so I feel obligated to jot this down, but we skip this ingredient when we make it)

Stir Fry Mix Ingredients
1 can chicken broth
3 Tbsp corn starch
1/4 cup of orange juice (plan ahead and have waffles for breakfast so you have some orange juice ready)
3 Tbsp sugar
3 tbsp soy sauce
1 tsp ginger
1/2 tsp garlic powder
1/2 tsp salt

In a large skillet, saute broccoli and beef on med-high for 2 minutes. Cover and let simmer for 5 minutes. Pour stir fry mixture over broccoli and sirloin and stir constantly until thickened. If the broccoli needs more time to cook you can re-cover the pot and keep warm until ready to serve. Serve over steamed rice.

**I am going to mark this recipe a pantry meal since most of the ingredients are easy to keep on hand. The exception is the broccoli, but you can get around this by keeping a bag of broccoli flowerets in the freezer. Cook the sirloin by itself, microwave the broccoli and then combine the two components with the sauce. Carry on with the directions above.

White Chicken Chili

This is something that we have discovered recently but has quickly become a family favorite.

Ingredients
1 Rotissere Chicken (buy at the grocery store, bring home and have your husband or significant other pick all the meat off the carcass and toss the nasty looking remains...at least that is what I do)

1 onion chopped
2 cans chicken broth
2 cloves minced garlic
1 tsp cumin
1 tsp oregano
1 tsp salt
2 tbsps lemon juice
2 cans great northern beans, drained
1 can corn, drained

Heat a soup pot and drop the chopped onions into the bottom to begin cooking. Add the rest of the ingredients and stir. Add the chicken. You can use extra chicken stock here to make the soup the consistency you want, make it stretch further or to make sure there is enough moisture if by chance you end up with an unusually large chicken. If you add extra broth adjust the seasonings accordingly (especially the cumin). Let the soup simmer for a bit...everything in this recipe is precooked so if you are in a hurry this can be served as soon as all the ingredients are warmed through. If you need more time to prepare additional components to the meal or to set the table you can leave this simmering away to meet your needs. We serve this soup with homemade cornbread and honey butter (another family favorite.)

Tuesday, February 23, 2010

Tortilla Soup

Tortilla Soup

1 bottle of Salsa

1 can chicken broth

1 can tomato sauce

1 can chunked chicken

1 can corn

1 can black beans (if your salsa doesn’t have them)

A couple of dashes of Worcestershire Sauce

Heat to boiling and then simmer until ready to serve.

Serve over tortilla chips and top with cheese and sour cream.

These are large cans and bottles, although this recipe is very forgiving and I just dump in what I have. Sometimes I will add petite diced tomatoes to give it a little extra nutrient or an extra can of corn. This is just fine immediately, but it also really good the next day.